Freethinker ~ Freerunner

April 24, 2024

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Location:

Broken Arrow,OK,United States

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Route 66 Marathon 2012 (3:12:34)

Route 66 Marathon 2010 (3:35:05)

Glow Run 5k Aug 2012 (19:28)

Aquarium Half Marathon 2013 (1:30:17)

Post Oak Lodge Half Marathon Trail Run 2012 (1:46:22)

Aquarium Half Marathon 2011 (1:39:19)

Oklahoma City Memorial Half-Marathon 2010 (1:42:22)

Williams Route 66  Half-Marathon 2009 (1:42:52). 

15k Tulsa Run 1:00:34 (2013) 1:01:48 (2012), 1:05:12 (2010) 1:09:05 (2009), 1:11:37 (2005), 1:14:26 (2004). 

 

Short-Term Running Goals:

2013 Goals: Qualify for Boston in Oklahoma City on April 28th.  Goal missed. Actual time: 3:20:37.

Qualify for Boston in Tulsa at the Rt. 66 in November.  

PR in the half marathon in Jenks on April 6th.  (Sub 1:30) PR of 1:30:17...close enough! 

Marathon Finish Williams Route 66 2010 (3:35:05)

Run a sub 20 5k  Full Moon 5k 2011, 19:34

Long-Term Running Goals:

Win my age division.  (Alzheimer's 5k 2010, 21:21)

Run a sub 3 marathon

Run an ultra. 

 

Personal:

I'm married to a very supportive, although slightly less enthusiastic runner than I.  Alisha has run a little with me and participated in several 5k's, but mostly she supports me at races.  She ran her first half in November, 2011.  We have a son who was born in 2010, the year that I ran my first marathon.  I participated in my first Triathlon in April 2011.  I think I may have been bitten by the Ironman bug.  Though an Ironman finish is a long term goal, I want to BQ first. 

I find that the more I run the more I want to run.  I consider my self a running addict.  I like the motto: pain is weakness leaving your body.    

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Red Lifetime Miles: 41.39
Barefoot Lifetime Miles: 1.00
Ravenna 2 White/Black Lifetime Miles: 750.54
New Balance 1080 Orange Lifetime Miles: 705.99
New Balance 1080 Blue Lifetime Miles: 524.47
Mizuno Elixir 7 Lifetime Miles: 513.14
Mizuno Sayonara Blue Lifetime Miles: 71.48
Mizuno Sayonara White Lifetime Miles: 42.19
Total Distance
10.13

10 miles with Kevin and Keith.  28 with hard north winds.  12 wind chill. 

Mizuno Sayonara White Miles: 10.13
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 153.00Calories: 1238.00
Comments
From Burt on Tue, Apr 15, 2014 at 11:04:22 from 184.101.194.1

How's it going lately, Brunsonator?

From Daniel Brunson on Wed, Apr 16, 2014 at 06:53:13 from 68.0.88.70

It's going well Burt. Thanks for asking! I broke my humerus about nine weeks ago and had to have surgery. I should have blogged about it because it happened running. I slipped on ice early one Sunday morning on a long run. The doc has not cleared me for running yet, but I hope to be back soon. How's it going with you?

From Burt on Wed, Apr 16, 2014 at 10:21:42 from 174.17.222.198

Sorry to hear that. But at least you know you'll heal up. Going good with me. Just quit my day job and am starting my own business. Hoping that will free me up to be able to run more :)

From SlowJoe on Sat, Apr 26, 2014 at 15:35:29 from 66.69.93.8

Ah, you don't need that bone for running - get out there! Just kidding, sounds pretty painful. Hope you are on the mend and healed up soon.

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